Weekend Wellness Retreat
The Weekend Wellness Retreat for wellbeing is created for young women seeking to renew their mind, body and spirit, to renew their health and nurture their wellbeing. With our holistic approach to developing our retreat, the setting and location of our retreat is where one can rest, learn to manage stress, practice mindfulness, eat healthy, attend daily yoga, exercise and meditation classes and connect with nature. The young women will gain a new perspective on how to live a healthy life with a sense of inner peace and calm. They will leave the retreat with take home tools that will further enhance their life and help them maintain a happier and healthier way of living!