"My role as a life coach and personal trainer is to teach young women how to adopt healthy habits at a young age so they can live their lives in good health and create success in the later years!"

amie loga, life coach to young girls, life coach oakville, hep for teen girls

Welcome!

Hi, I’m Amie.

An entrepreneur, life coach and personal trainer. My passion is mentoring and empowering young women to be the best versions of themselves! I am driven to help them reach their full potential so they can live healthier and happier - physically, mentally, emotionally and spiritually!

Learn More About Me >

My work is devoted to sharing my wisdom, tools, practical exercises and resources that will help young women work on the inside out! Helping one girl find inner happiness at a time……

About My Coaching Programs >

Life Coaching

Life Coaching for Young Women

The BeU program was developed to increase the sense of well being in young women and to provide highly beneficial life skills that will help navigate them more effectively through times in their lives that are stressful or uncertain.